It's safe to say that the training camp is well underway, it felt like I logged a 70.3/half-iron man in with the amount of training on day 2. Managed to get a good progressive workload in, along with a solid dose of sun and fun. This did however, come with a price and the fatigue onset is very noticeable. I've settled into the Value Place extended stay hotel with the rest of the BC boys and got the fridge stocked with food. Home base is well and good. It's only a 12 minute bike ride to the NTC (National Training Centre) and the roads are pretty smooth sailing. The weather couldn't be better, with blue skies and not too too hot, the training conditions are really comfortable. Today the whole gang of Canucks swarmed to the pool for a solid and steady short course yards swim during the cooler misty morning. The BC crew just got back from our late morning sunny run with enough time to relax and regenerate for the much anticipated 18km bike TimeTrial. Update on the outcome soon to come!
C.
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